Stopped oversharing on social media and now people think something's wrong
I used to post everything. What I ate, where I went, random thoughts at 2am, the whole thing. Not necessarily for attention, just felt natural to share. But a few months ago I realized how exhausting it was to constantly think about how my life would look as a post.
So I stopped. Just quietly stopped posting. Didn't announce it or anything, just went silent.
Now people keep reaching out asking if I'm okay. "Haven't seen you post in a while, everything alright?" or "You've been so quiet lately, is something going on?" One person even messaged my sister asking if I was depressed.
The ironic part is my mental health actually got better after I stopped. I'm not constantly comparing my life to others, not refreshing to see who liked what, not crafting captions to sound interesting. I just exist without needing to document it for an audience.
But apparently silence on social media reads as crisis mode to everyone. Like if you're not performing your happiness online, you must be falling apart. I was just sitting at home last night playing some league between doing laundry and got three "checking in on you" texts.
I don't want to go back to oversharing just to prove I'm fine, but it's weir
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@sadelephant945286
Hello. So I was going upstairs to see if my son had finished his homework yet, opened the door and saw him with his Long John stuffed in his pants, barely able
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I found myself overthinking.
Last night I feel like I genuinely spiralled into my thoughts too deep, in a way that wasn’t good for me. Everything was going good, in fact I was quite happy and cheerful before I went to bed, but later on I ended up thinking heavily about the things that did not work out for me last year, and about the emotional baggage I have been carrying that I am slowly healing from. I genuinely just want to forget all the bad things and move on from everything that made me feel down or that still makes me feel miserable. I want to find my happiness again, and I was doing that, things were going good, but you know some bad moments make you feel like your progress has halted. I don’t want that. I don’t want to be held back from happiness anymore, and that’s why I am willing to not give up and still find a way. I hope I succeed.
I still can't move on from my crush.
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