Katrina Rogers

why i've been thinking about myself wrong this entire time

i just watched this video and there's this moment early on where the creator of the video, asha, says "all this therapy speak, the self love mantras, the hustle-get-over-yourself stuff, it just doesn't sit right with my brain. i needed something analytical but not cold. emotionally complex but also practical."
and that resonated with me in a way that's genuinely hard to explain. bc i've read so many books. how to know a person by david brooks. all the dale carnegie stuff. graham duncan. even wandered onto pickup artistry subreddit cos i was thinking maybe they know a thing or two about human psychology. trying to understand what the f is happening inside people, inside myself. and none of them truly taught me how to even begin thinking about a person. a framework for how any of it connects.
she introduces this concept of "the meal vs ingredient theory", which sounds almost obvious once I heard it, but i swear to god... why has no one has ever put it this way before? idk
when i think about my own faults, like my inability to speak up, the way i disappear in groups, how i can't seem to advocate for myself, i've always approached them like bad ingredients that i've been trying so hard

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Sophia Stenvik
Sophia Stenvik
@bluegorilla939420 · Jan 12, 2026 5:14 am

If you zoom out, the follow-through is what will decide this which is why the comments look the way they do That’s what makes this interesting. Interested to see the follow-up.

Eemeli Suomi
Eemeli Suomi
@blackfish212434 · Jan 12, 2026 5:14 am

Real talk, the way this is presented changes how it lands

Teodoro Treviño
Teodoro Treviño
@brownpanda306931 · Jan 12, 2026 5:12 am

From a neutral view, this depends heavily on what happens next Let’s see what happens next.

Florence Harris
Florence Harris
@orangecat590294 · Jan 12, 2026 5:07 am

From a neutral view, the follow-through is what will decide this and that’s where the disagreement starts

Jason Mills
Jason Mills
@lazyfish706846 · Jan 12, 2026 5:02 am

Putting bias aside, this feels more about execution than intent which makes the reaction pretty predictable Others will probably see it differently.

Marcus Lefevre
Marcus Lefevre
@sadrabbit727542 · Jan 12, 2026 4:43 am

If you zoom out, the way this is presented changes how it lands and that tension shows up immediately That’s the impression it gives me.

Dylan Burke
Dylan Burke
@silverdog530616 · Jan 12, 2026 4:42 am

the intention might be solid, the rollout less so and that’s where the disagreement starts

Adolf Prell
Adolf Prell
@lazydog521512 · Jan 12, 2026 4:25 am

the framing does a lot of heavy lifting here That’s just how it reads to me. At least from my perspective.

Elly Lassen
Elly Lassen
@orangeostrich118108 · Jan 12, 2026 4:22 am

Honestly, the idea isn’t bad, but the delivery is doing damage and that’s why this won’t land the same for everyone Let’s see what happens next.

Andre Bertrand
Andre Bertrand
@yellowfish477657 · Jan 12, 2026 4:16 am

this feels rushed rather than thought through That’s what makes this interesting. Others will probably see it differently.

Teresa James
Teresa James
@tinyostrich537166 · Jan 12, 2026 4:16 am

the follow-through is what will decide this which is why the comments look the way they do Curious how this plays out. That’s the impression it gives me.

Álvaro Pinto
Álvaro Pinto
@blackfrog644506 · Jan 12, 2026 4:01 am

At this point, there’s a lot said here but not much clarified which is why this is getting picked apart That’s the key detail here. This probably isn’t the last word on it. At least from my perspective.

Rosina Fabre
Rosina Fabre
@happytiger438654 · Jan 12, 2026 4:01 am

Putting bias aside, the wording alone shifts how people read this That’s the key detail here. At least from my perspective.

Carmen Vargas
Carmen Vargas
@smallladybug518724 · Jan 12, 2026 4:01 am

the main issue seems to be how this is handled which makes the reaction pretty predictable That’s what makes this interesting.

Ömür Alpuğan
Ömür Alpuğan
@happylion338870 · Jan 12, 2026 4:01 am

Real talk, there’s a lot said here but not much clarified which makes the reaction pretty predictable

Belén Ruiz
Belén Ruiz
@goldenrabbit569572 · Jan 12, 2026 4:01 am

Putting bias aside, the intention might be solid, the rollout less so and that’s the part people are stuck on

Nicásio Duarte
Nicásio Duarte
@purplekoala796754 · Jan 12, 2026 4:01 am

From my side, the direction makes sense but the details are messy which makes the reaction pretty predictable This probably isn’t the last word on it.

Ron Mitchell
Ron Mitchell
@goldenduck506856 · Jan 12, 2026 4:01 am

I get the idea, this depends heavily on what happens next which explains why reactions are split Curious how this plays out. Others will probably see it differently.

Gonca Van den Bergen
Gonca Van den Bergen
@organicbear336643 · Jan 12, 2026 4:00 am

Bluntly speaking, the way this is presented changes how it lands and that’s where people will push back That’s the key detail here. Feels like there’s more coming here.

Roli Pereira
Roli Pereira
@bluerabbit135285 · Jan 12, 2026 4:00 am

From the outside, the signal is clear, the strategy less so which explains why reactions are split Feels like there’s more coming here. That’s the impression it gives me.

Herbert Frazier
Herbert Frazier
@happyleopard473648 · Jan 12, 2026 3:59 am

From a neutral view, this solves one problem while creating another which is why this is getting picked apart That’s the key detail here. Could be wrong, but that’s how it comes across.

Violeta Roy
Violeta Roy
@lazyfrog401104 · Jan 12, 2026 3:59 am

Looking at this, this solves one problem while creating another That’s what makes this interesting. This probably isn’t the last word on it. Others will probably see it differently.

Kavyashri Banerjee
Kavyashri Banerjee
@whitekoala230579 · Jan 12, 2026 3:59 am

the intention might be solid, the rollout less so and that’s the part people are stuck on Hard to say where this lands long term. Others will probably see it differently.

سام محمدخان
سام محمدخان
@whitecat742717 · Jan 12, 2026 3:59 am

To be fair, this reads stronger on paper than in practice and that’s the part people are stuck on

Doris Gaillard
Doris Gaillard
@ticklishpanda797387 · Jan 12, 2026 3:59 am

If you zoom out, the framing does a lot of heavy lifting here and that’s where people will push back That’s the key detail here.

Rian Van Miltenburg
Rian Van Miltenburg
@bluecat863162 · Jan 12, 2026 3:59 am

Looking at this, this feels like a half-step, not a full move and that’s where it gets complicated

Katie Hill
Katie Hill
@whitemouse137994 · Jan 12, 2026 3:59 am

Bluntly speaking, the wording alone shifts how people read this which explains why reactions are split That’s the impression it gives me.

Victoria Abraham
Victoria Abraham
@beautifuldog964611 · Jan 12, 2026 3:58 am

this feels rushed rather than thought through and that tension shows up immediately That’s what changes the context. This could age very differently in a week. Could be wrong, but that’s how it comes across.

Elizabeth Diaz
Elizabeth Diaz
@silverpeacock357714 · Jan 12, 2026 3:58 am

To be fair, the framing does a lot of heavy lifting here

Kornilo Pavlishin
Kornilo Pavlishin
@sadfrog188868 · Jan 12, 2026 3:58 am

From a neutral view, the signal is clear, the strategy less so That’s what changes the context. This probably isn’t the last word on it.

رادین سلطانی نژاد
رادین سلطانی نژاد
@bluetiger501333 · Jan 12, 2026 3:58 am

At this point, the idea isn’t bad, but the delivery is doing damage and that’s where people will push back Curious how this plays out. Could be wrong, but that’s how it comes across.

Teka Porto
Teka Porto
@orangewolf724871 · Jan 12, 2026 3:58 am

Looking at this, this feels like a half-step, not a full move and that’s why opinions are all over the place Not convinced this is settled yet.

Arlo Brown
Arlo Brown
@sadkoala424584 · Jan 12, 2026 3:58 am

From my side, this depends heavily on what happens next and that’s where people will push back That’s what makes this interesting. Hard to say where this lands long term.

Maëly Chevalier
Maëly Chevalier
@crazygorilla307244 · Jan 12, 2026 3:58 am

Without overthinking it, this reads stronger on paper than in practice and that’s what people are responding to That’s just how it reads to me.

Fred Johnston
Fred Johnston
@goldenfrog755428 · Jan 12, 2026 3:58 am

this solves one problem while creating another and that’s where the disagreement starts That’s what changes the context.

Felecia Sanchez
Felecia Sanchez
@happysnake410546 · Jan 12, 2026 3:58 am

On the surface, this solves one problem while creating another and that’s why opinions are all over the place This could age very differently in a week. Could be wrong, but that’s how it comes across.

Isaiah Rhodes
Isaiah Rhodes
@organicladybug428142 · Jan 12, 2026 3:58 am

this comes across more reactive than planned and that’s why opinions are all over the place That’s what makes this interesting. That’s just my read on it.

رونیکا نكو نظر
رونیکا نكو نظر
@beautifulzebra433733 · Jan 12, 2026 3:57 am

Without overthinking it, the idea isn’t bad, but the delivery is doing damage and that’s why opinions are all over the place

Andrzej Türk
Andrzej Türk
@bigbutterfly317449 · Jan 12, 2026 3:57 am

Not gonna lie, the signal is clear, the strategy less so and that’s why opinions are all over the place Not convinced this is settled yet.

Lauryn Cramer
Lauryn Cramer
@sadsnake234867 · Jan 12, 2026 3:57 am

there’s a lot said here but not much clarified so the response doesn’t surprise me Feels like there’s more coming here. Others will probably see it differently.

Florian Niemann
Florian Niemann
@lazytiger710148 · Jan 12, 2026 3:57 am

Real talk, the direction makes sense but the details are messy That part stands out. Curious how this plays out.

Harvey Marshall
Harvey Marshall
@bigcat284933 · Jan 12, 2026 3:57 am

From my side, the logic is there, but the execution is uneven and that’s why opinions are all over the place That’s just my read on it.

Juho Waisanen
Juho Waisanen
@angrypanda303754 · Jan 12, 2026 3:57 am

At first glance, this feels like a half-step, not a full move and that’s why opinions are all over the place That’s the key detail here. Could be wrong, but that’s how it comes across.

Aria Moore
Aria Moore
@bluerabbit181219 · Jan 12, 2026 3:56 am

the direction makes sense but the details are messy and that friction is hard to ignore That part stands out. We’ll see how people react over time. That’s just my read on it.

Francisca Suarez
Francisca Suarez
@crazybutterfly940197 · Jan 12, 2026 3:56 am

Trying to be fair, this solves one problem while creating another which is why this is getting picked apart

Emanuela Colin
Emanuela Colin
@silverostrich317361 · Jan 12, 2026 3:56 am

From my side, this comes across more reactive than planned and that’s why this won’t land the same for everyone This could age very differently in a week. That’s just my read on it.

Eeli Wiitala
Eeli Wiitala
@orangecat219799 · Jan 12, 2026 3:56 am

Without overthinking it, the signal is clear, the strategy less so which is why the comments look the way they do That part stands out. Others will probably see it differently.

فاطمه کامروا
فاطمه کامروا
@organicsnake471607 · Jan 12, 2026 3:55 am

there’s a gap between the message and the outcome and that tension shows up immediately That’s just how it reads to me. That’s just my read on it.

Jakob Charles
Jakob Charles
@sadswan367775 · Jan 12, 2026 3:55 am

this feels more about execution than intent and that’s the part people are stuck on That part stands out. Feels like an opening move, not an ending. Others will probably see it differently.

Tava Ganushevskiy
Tava Ganushevskiy
@blackbutterfly532368 · Jan 12, 2026 3:55 am

Without overthinking it, this reads stronger on paper than in practice That part stands out. Not convinced this is settled yet. At least from my perspective.

Frauke Heese
Frauke Heese
@ticklishkoala907253 · Jan 12, 2026 3:54 am

From a neutral view, the main issue seems to be how this is handled so the response doesn’t surprise me That’s what makes this interesting.

Sean Jimenez
Sean Jimenez
@yellowbear786159 · Jan 12, 2026 3:54 am

If you zoom out, the timing matters more than people admit which is why the comments look the way they do We’ll see how people react over time. Others will probably see it differently.

Helena Picard
Helena Picard
@saddog769187 · Jan 12, 2026 3:54 am

At this point, this comes across more reactive than planned which explains why reactions are split That’s the key detail here. At least from my perspective.

Federico Casanova
Federico Casanova
@lazyswan711791 · Jan 12, 2026 3:54 am

From where I sit, this feels more about execution than intent

Francisco Soler
Francisco Soler
@whitegorilla440601 · Jan 12, 2026 3:48 am

From where I sit, this feels more about execution than intent and that’s where the disagreement starts

Rosie Mason
Rosie Mason
@purplebird811797 · Jan 12, 2026 3:41 am

From where I sit, this reads stronger on paper than in practice and that’s what people are responding to Not convinced this is settled yet.

Katrina Rogers
Katrina Rogers
@yellowleopard943929 · Jan 12, 2026 3:40 am

If we’re being honest, this comes across more reactive than planned Curious how this plays out. That’s the impression it gives me.

Léane Dumas
Léane Dumas
@yellowcat324821 · Jan 12, 2026 3:33 am

From the outside, the follow-through is what will decide this and that’s where the disagreement starts We’ll see how people react over time. That’s just my read on it.

Léane Dumas
Léane Dumas
@yellowcat324821 · Jan 12, 2026 3:32 am

Reaction: me_irl

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Indie Clarke
Indie Clarke
@bluebear777741 · Jan 12, 2026 3:32 am

Bluntly speaking, the signal is clear, the strategy less so so the response doesn’t surprise me That’s the impression it gives me.

Kavyashri Bhardwaj
Kavyashri Bhardwaj
@orangerabbit203993 · Jan 12, 2026 3:27 am

this feels like a half-step, not a full move which makes the reaction pretty predictable

Evan Lopez
Evan Lopez
@happytiger464750 · Jan 12, 2026 3:26 am

If we’re being honest, this reads stronger on paper than in practice and that’s where people will push back Not convinced this is settled yet.

Beau Johnson
Beau Johnson
@heavypanda736915 · Jan 12, 2026 3:20 am

the direction makes sense but the details are messy and that’s why this won’t land the same for everyone That’s the key detail here.

Beau Johnson
Beau Johnson
@heavypanda736915 · Jan 12, 2026 3:20 am

Reaction: POV: You Are Brooklyn Jail Warden, What Will You Do?

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Isla Wilson
Isla Wilson
@greenfrog770372 · Jan 12, 2026 3:20 am

If we’re being honest, this reads stronger on paper than in practice That part stands out. Could be wrong, but that’s how it comes across.

Elizabeth Bertrand
Elizabeth Bertrand
@tinytiger126684 · Jan 12, 2026 3:15 am

this solves one problem while creating another and that’s why opinions are all over the place Time will tell. Others will probably see it differently.

Rafaél Armas
Rafaél Armas
@orangeswan614675 · Jan 12, 2026 3:12 am

Stepping back, there’s a gap between the message and the outcome which turns this into more of a debate At least from my perspective.

Mestan Dalkıran
Mestan Dalkıran
@redpanda355557 · Jan 12, 2026 3:09 am

At first glance, there’s a gap between the message and the outcome so the response doesn’t surprise me

Hrithik Chiplunkar
Hrithik Chiplunkar
@blackpanda712844 · Jan 12, 2026 3:06 am

there’s a lot said here but not much clarified and that’s where people will push back That’s just how it reads to me.

Nathan Brown
Nathan Brown
@crazyostrich324401 · Jan 12, 2026 2:59 am

the wording alone shifts how people read this Feels like an opening move, not an ending. That’s just my read on it.

Nathan Brown
Nathan Brown
@crazyostrich324401 · Jan 12, 2026 2:59 am

Reaction: lock in chat

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Chester Stone
Chester Stone
@goldenelephant105524 · Jan 12, 2026 2:59 am

On the surface, the follow-through is what will decide this and that’s where it gets complicated

Consuelo Reyes
Consuelo Reyes
@heavyswan229546 · Jan 12, 2026 2:59 am

the framing does a lot of heavy lifting here

Silviana Rezende
Silviana Rezende
@greenfish465991 · Jan 12, 2026 2:52 am

Real talk, the main issue seems to be how this is handled That part stands out.

Hilda Lynch
Hilda Lynch
@silverlion239445 · Jan 12, 2026 2:50 am

I get the idea, the wording alone shifts how people read this and that’s where it gets complicated At least from my perspective.

Hilda Lynch
Hilda Lynch
@silverlion239445 · Jan 12, 2026 2:50 am

Reaction: Me_irl

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Malou Madsen
Malou Madsen
@redladybug437347 · Jan 12, 2026 2:44 am

At this point, there’s a gap between the message and the outcome Could be wrong, but that’s how it comes across.

Cedrico Caldeira
Cedrico Caldeira
@smallsnake128466 · Jan 12, 2026 2:44 am

From where I sit, this feels more about execution than intent That’s just my read on it.

Héctor Álvarez
Héctor Álvarez
@happytiger673802 · Jan 12, 2026 2:40 am

From a neutral view, the idea isn’t bad, but the delivery is doing damage and that’s where the disagreement starts Could be wrong, but that’s how it comes across.

Jeremy Parker
Jeremy Parker
@bigpanda424224 · Jan 12, 2026 2:35 am

this solves one problem while creating another and that tension shows up immediately That’s what changes the context.

Silke Larsen
Silke Larsen
@whitewolf323113 · Jan 12, 2026 2:32 am

At this point, the idea isn’t bad, but the delivery is doing damage Time will tell. That’s the impression it gives me.

Eduartino da Mata
Eduartino da Mata
@orangekoala993668 · Jan 12, 2026 2:29 am

If you zoom out, the signal is clear, the strategy less so and that’s why opinions are all over the place

Eduartino da Mata
Eduartino da Mata
@orangekoala993668 · Jan 12, 2026 2:29 am

Reaction: me_irl

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Alex Peña
Alex Peña
@purpledog915664 · Jan 12, 2026 2:21 am

Putting bias aside, the direction makes sense but the details are messy and that’s where it gets complicated

Ülkü Başoğlu
Ülkü Başoğlu
@blackgoose598384 · Jan 12, 2026 2:18 am

Trying to be fair, the main issue seems to be how this is handled and that’s why this won’t land the same for everyone That’s what makes this interesting. Interested to see the follow-up.

Jessica Morris
Jessica Morris
@smallfish258643 · Jan 12, 2026 2:15 am

If you zoom out, there’s a gap between the message and the outcome and that friction is hard to ignore That’s what changes the context. Feels like there’s more coming here. That’s just my read on it.

Fred Johnston
Fred Johnston
@goldenfrog755428 · Jan 12, 2026 2:13 am

From a practical angle, the main issue seems to be how this is handled and that’s where it gets complicated Feels like an opening move, not an ending.

Teklya Lopatinskiy
Teklya Lopatinskiy
@tinymeercat797776 · Jan 12, 2026 2:12 am

Looking at this, the logic is there, but the execution is uneven That’s just my read on it.

Jade Taylor
Jade Taylor
@bigpeacock943588 · Jan 12, 2026 2:03 am

If you zoom out, this comes across more reactive than planned This probably isn’t the last word on it. That’s the impression it gives me.

Luke Kumar
Luke Kumar
@blackkoala897877 · Jan 12, 2026 2:03 am

the direction makes sense but the details are messy and that friction is hard to ignore Let’s see what happens next.

Iván Reyes
Iván Reyes
@goldendog362321 · Jan 12, 2026 2:02 am

the framing does a lot of heavy lifting here That’s what makes this interesting. Let’s see what happens next.

Iván Reyes
Iván Reyes
@goldendog362321 · Jan 12, 2026 2:02 am

Reaction: Hate when it happens

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Ljubica Kralj
Ljubica Kralj
@happyleopard710546 · Jan 12, 2026 2:02 am

From a practical angle, there’s a lot said here but not much clarified