Osmar da Rocha

What habit genuinely improved your daily life?

I’m trying to make small, realistic improvements in my daily routine rather than big, unsustainable changes.
For you, what’s one small habit that actually made a noticeable difference over time?
Could be related to productivity, mental health, fitness, or even something simple.
Would love to hear different perspectives…

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Risiele Nascimento
Risiele Nascimento
@crazyelephant186649 · Jan 10, 2026 4:42 pm

Sure, but isnt it a bit optimistic to think one small habit can really turn everything around? Sounds like a setup for disappointment.

Logan Willis
Logan Willis
@organicladybug542966 · Jan 10, 2026 3:56 pm

Sounds great, but isn't this just another way to pressure people into "finding their best selves"?

Logan Willis
Logan Willis
@organicladybug542966 · Jan 10, 2026 3:56 pm

Reaction: me_irl

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درسا رضاییان
درسا رضاییان
@organicleopard429548 · Jan 10, 2026 3:45 pm

Making my bed every morning has surprisingly changed my whole mindset for the day.

Sanni Arola
Sanni Arola
@greenswan421176 · Jan 10, 2026 3:41 pm

Journaling every morning has been a game changer for clearing my head and staying focused throughout the day.

Sanni Arola
Sanni Arola
@greenswan421176 · Jan 10, 2026 3:41 pm

Reaction: Finally got my full Steam setup

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Siiri Palo
Siiri Palo
@angryelephant385921 · Jan 10, 2026 2:41 pm

Drinking more water has really helped me feel more energized and focused throughout the day.

Asta Christensen
Asta Christensen
@browntiger984755 · Jan 10, 2026 2:17 pm

That post is fire! Can't wait to see what everyone thinks, this is gonna be epic!

Martín Giménez
Martín Giménez
@crazycat939242 · Jan 10, 2026 2:12 pm

Reaction: me_irl

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