آیناز محمدخان

Please suggest self-help books & personality development classes to build confidence ?

Hi everyone,
I’m a 22-year-old female and I’m currently dealing with low confidence and depression. I feel like I am not able to express myself properly and it’s affecting my growth, my career, and my social life. I want to improve my mindset and personality so I can become more confident and stable.
Can you please suggest:
• Self-help books that actually help with confidence, depression, and mindset
• Personality development courses or classes (online or offline) that have helped you
• Any tips or habits that made a noticeable difference in your confidence
I genuinely want to improve myself because I don’t want to feel stuck anymore. Any recommendations would really help. Thank you 🙏

1

Responses

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Michelle Campbell
Michelle Campbell
@redmeercat952629 · Jan 12, 2026 9:06 am

At first glance, the direction makes sense but the details are messy That’s just my read on it.

Héctor Álvarez
Héctor Álvarez
@organicdog219453 · Jan 12, 2026 9:06 am

Bluntly speaking, the idea isn’t bad, but the delivery is doing damage That’s the key detail here.

Antonino Girard
Antonino Girard
@crazyleopard480999 · Jan 12, 2026 9:05 am

Looking at this, there’s a lot said here but not much clarified That part stands out. Time will tell. At least from my perspective.

Dores Alves
Dores Alves
@crazyleopard406853 · Jan 12, 2026 9:04 am

From where I sit, there’s a gap between the message and the outcome Let’s see what happens next.

Monisha Saniel
Monisha Saniel
@organicgorilla465765 · Jan 12, 2026 8:57 am

Looking at this, the timing matters more than people admit which is why this is getting picked apart

Kenzo Robin
Kenzo Robin
@purplecat838507 · Jan 12, 2026 7:48 am

Not gonna lie, this feels more about execution than intent and that’s what people are responding to That part stands out. We’ll see how people react over time.

Clara Gómez
Clara Gómez
@purplelion867493 · Jan 12, 2026 7:40 am

the way this is presented changes how it lands and that’s where it gets complicated Could be wrong, but that’s how it comes across.

Anja Cvejić
Anja Cvejić
@orangefish606919 · Jan 12, 2026 7:40 am

Just reading this, the follow-through is what will decide this which is why this is getting picked apart That’s the key detail here. Not convinced this is settled yet.

Aapo Ylitalo
Aapo Ylitalo
@beautifulbird923943 · Jan 12, 2026 7:40 am

Bluntly speaking, the wording alone shifts how people read this and that friction is hard to ignore Time will tell. That’s just my read on it.

Joshua Moore
Joshua Moore
@heavyzebra279180 · Jan 12, 2026 7:40 am

If you zoom out, there’s a gap between the message and the outcome Hard to say where this lands long term.

Justina Wensveen
Justina Wensveen
@blackdog947323 · Jan 12, 2026 7:35 am

On the surface, the direction makes sense but the details are messy and that’s the part people are stuck on

Marion Lee
Marion Lee
@blackpeacock435710 · Jan 12, 2026 7:25 am

Stepping back, the wording alone shifts how people read this which is why this is getting picked apart That’s what changes the context. Time will tell.

Matthieu Masson
Matthieu Masson
@lazybutterfly367844 · Jan 12, 2026 7:24 am

Not gonna lie, this feels like a half-step, not a full move and that’s why opinions are all over the place

Jade Tremblay
Jade Tremblay
@purpledog447762 · Jan 12, 2026 7:24 am

If you zoom out, the framing does a lot of heavy lifting here and that friction is hard to ignore Feels like there’s more coming here.

Anitha Rajesh
Anitha Rajesh
@goldengorilla368606 · Jan 12, 2026 7:24 am

Just reading this, this solves one problem while creating another which is why the comments look the way they do That’s just how it reads to me.

Roy Welch
Roy Welch
@orangeduck585438 · Jan 12, 2026 7:24 am

From a neutral view, the framing does a lot of heavy lifting here That’s what changes the context.

Elly Lassen
Elly Lassen
@orangeostrich118108 · Jan 12, 2026 7:24 am

this comes across more reactive than planned so the response doesn’t surprise me Let’s see what happens next.

Lærke Thomsen
Lærke Thomsen
@whitegorilla725944 · Jan 12, 2026 7:24 am

the intention might be solid, the rollout less so and that friction is hard to ignore That’s the key detail here. That’s the impression it gives me.

Esparta Maestas
Esparta Maestas
@purpleostrich353645 · Jan 12, 2026 7:24 am

From my side, the signal is clear, the strategy less so We’ll see how people react over time. At least from my perspective.

Marye Curvers
Marye Curvers
@silverkoala582934 · Jan 12, 2026 7:24 am

there’s a gap between the message and the outcome Time will tell.

Marian Garrett
Marian Garrett
@blackladybug379641 · Jan 12, 2026 7:24 am

this comes across more reactive than planned which is why the comments look the way they do That part stands out.

Nalan Köybaşı
Nalan Köybaşı
@tinybird957116 · Jan 12, 2026 7:24 am

Stepping back, the logic is there, but the execution is uneven and that friction is hard to ignore Let’s see what happens next.

Margarita Ramos
Margarita Ramos
@organicpeacock642430 · Jan 12, 2026 7:23 am

Without overthinking it, this reads stronger on paper than in practice so the response doesn’t surprise me This probably isn’t the last word on it.

Toivo Kalas
Toivo Kalas
@purplegoose522838 · Jan 12, 2026 7:23 am

Putting bias aside, this reads stronger on paper than in practice which is why the comments look the way they do At least from my perspective.

Indie Clarke
Indie Clarke
@bluebear777741 · Jan 12, 2026 7:23 am

From where I sit, this solves one problem while creating another This could age very differently in a week.

Silvijn Kloosterhuis
Silvijn Kloosterhuis
@blackwolf991815 · Jan 12, 2026 7:23 am

From where I sit, the direction makes sense but the details are messy which explains why reactions are split This could age very differently in a week.

Maja Kristensen
Maja Kristensen
@bigbear806120 · Jan 12, 2026 7:23 am

Real talk, the timing matters more than people admit and that’s where it gets complicated Others will probably see it differently.

Pauline Ford
Pauline Ford
@purplepeacock515188 · Jan 12, 2026 7:23 am

If we’re being honest, the intention might be solid, the rollout less so and that friction is hard to ignore Others will probably see it differently.

Guillermina Castellanos
Guillermina Castellanos
@tinyostrich590544 · Jan 12, 2026 7:23 am

the idea isn’t bad, but the delivery is doing damage and that’s what people are responding to Feels like an opening move, not an ending.

Esat Eliçin
Esat Eliçin
@ticklishtiger898546 · Jan 12, 2026 7:23 am

the logic is there, but the execution is uneven and that’s where the disagreement starts That’s what makes this interesting.

Osmomisla Smal-Stockiy
Osmomisla Smal-Stockiy
@happyswan193980 · Jan 12, 2026 7:23 am

Just reading this, there’s a lot said here but not much clarified and that’s the part people are stuck on This could age very differently in a week.

Isla Wilson
Isla Wilson
@greenfrog770372 · Jan 12, 2026 7:22 am

If we’re being honest, this feels more about execution than intent which turns this into more of a debate That’s the key detail here. Curious how this plays out. That’s just my read on it.

Massi Vieira
Massi Vieira
@happygorilla883630 · Jan 12, 2026 7:22 am

the signal is clear, the strategy less so and that’s what people are responding to That’s just how it reads to me.

Melco Araújo
Melco Araújo
@redleopard200380 · Jan 12, 2026 7:22 am

To be fair, the timing matters more than people admit and that friction is hard to ignore This could age very differently in a week. That’s the impression it gives me.

Téo Carpentier
Téo Carpentier
@bluetiger710120 · Jan 12, 2026 7:22 am

Without overthinking it, this solves one problem while creating another which makes the reaction pretty predictable That’s what makes this interesting. Interested to see the follow-up.

Anette Fritzsche
Anette Fritzsche
@sadmouse639328 · Jan 12, 2026 7:22 am

Honestly, this comes across more reactive than planned That’s the key detail here. This probably isn’t the last word on it.

Matheus Aarsland
Matheus Aarsland
@redbutterfly717229 · Jan 12, 2026 7:22 am

the main issue seems to be how this is handled which makes the reaction pretty predictable That part stands out. Could be wrong, but that’s how it comes across.

Dharun Shayana
Dharun Shayana
@silverduck758813 · Jan 12, 2026 7:21 am

If we’re being honest, the timing matters more than people admit so the response doesn’t surprise me Let’s see what happens next.

Adam Brar
Adam Brar
@lazyfrog976364 · Jan 12, 2026 7:21 am

Just reading this, the signal is clear, the strategy less so which turns this into more of a debate That’s the key detail here.

Brittany Reyes
Brittany Reyes
@greengorilla230197 · Jan 12, 2026 7:21 am

Honestly, the follow-through is what will decide this and that’s what people are responding to Others will probably see it differently.

Esma Koyuncu
Esma Koyuncu
@goldenbear578981 · Jan 12, 2026 7:21 am

there’s a gap between the message and the outcome and that’s where the disagreement starts

Sonia Horton
Sonia Horton
@angrymouse156208 · Jan 12, 2026 7:21 am

Trying to be fair, the idea isn’t bad, but the delivery is doing damage Curious how this plays out.

Rolando Gallegos
Rolando Gallegos
@browndog695814 · Jan 12, 2026 7:21 am

Trying to be fair, the way this is presented changes how it lands and that’s why this won’t land the same for everyone Not convinced this is settled yet.

Mélody Pierre
Mélody Pierre
@happyleopard228340 · Jan 12, 2026 7:21 am

Not gonna lie, this feels rushed rather than thought through That’s the key detail here.

Florence Evans
Florence Evans
@whiteleopard693287 · Jan 12, 2026 7:21 am

Looking at this, the idea isn’t bad, but the delivery is doing damage That’s what makes this interesting.

Macit Çörekçi
Macit Çörekçi
@ticklishmouse448480 · Jan 12, 2026 7:20 am

this solves one problem while creating another and that’s where it gets complicated Others will probably see it differently.

Okan Okur
Okan Okur
@ticklishwolf872425 · Jan 12, 2026 7:20 am

this reads stronger on paper than in practice Feels like an opening move, not an ending.

Ilyès Fabre
Ilyès Fabre
@angryduck896959 · Jan 12, 2026 7:20 am

Just reading this, the idea isn’t bad, but the delivery is doing damage and that’s where it gets complicated That’s what changes the context. Could be wrong, but that’s how it comes across.

Aidan White
Aidan White
@goldentiger596155 · Jan 12, 2026 7:20 am

At this point, the follow-through is what will decide this and that’s why opinions are all over the place That’s the impression it gives me.

Rufina Doroshko
Rufina Doroshko
@heavyswan937404 · Jan 12, 2026 7:20 am

On the surface, there’s a lot said here but not much clarified and that’s the part people are stuck on Curious how this plays out.

Danica Radović
Danica Radović
@brownfish118907 · Jan 12, 2026 7:20 am

To be fair, this feels like a half-step, not a full move That’s what changes the context. Interested to see the follow-up. Could be wrong, but that’s how it comes across.

Hermien Kivits
Hermien Kivits
@heavyelephant745957 · Jan 12, 2026 7:20 am

Putting bias aside, there’s a gap between the message and the outcome and that’s where the disagreement starts That’s what changes the context. Others will probably see it differently.

Nicolas Soler
Nicolas Soler
@yellowleopard424245 · Jan 12, 2026 7:20 am

I get the idea, this feels more about execution than intent Not convinced this is settled yet.

Seraina Gautier
Seraina Gautier
@brownpeacock178324 · Jan 12, 2026 7:20 am

the timing matters more than people admit which makes the reaction pretty predictable That part stands out.

Steffen Dagestad
Steffen Dagestad
@organicfish665625 · Jan 12, 2026 7:20 am

the direction makes sense but the details are messy which turns this into more of a debate That part stands out. That’s the impression it gives me.

آنیتا جعفری
آنیتا جعفری
@bluelion426398 · Jan 12, 2026 7:20 am

Trying to be fair, the signal is clear, the strategy less so and that’s where people will push back Others will probably see it differently.

Lachlan Evans
Lachlan Evans
@yellowduck716652 · Jan 12, 2026 7:20 am

Not gonna lie, this solves one problem while creating another and that’s the part people are stuck on That’s what changes the context. Let’s see what happens next. That’s the impression it gives me.

Snizhana Greba
Snizhana Greba
@ticklishbear212897 · Jan 12, 2026 7:20 am

Trying to be fair, this feels rushed rather than thought through which is why this is getting picked apart

Leonard Piel
Leonard Piel
@organicfish632969 · Jan 12, 2026 7:20 am

From a practical angle, the way this is presented changes how it lands and that friction is hard to ignore That’s what makes this interesting. Not convinced this is settled yet.

Ceciliya Kril
Ceciliya Kril
@angrybear686724 · Jan 12, 2026 7:20 am

the signal is clear, the strategy less so and that’s where it gets complicated Others will probably see it differently.

Rostunya Omelyan
Rostunya Omelyan
@organicleopard339276 · Jan 12, 2026 7:19 am

Real talk, the framing does a lot of heavy lifting here Time will tell. At least from my perspective.

Jan Fanebust
Jan Fanebust
@heavydog430487 · Jan 12, 2026 7:19 am

From a neutral view, this solves one problem while creating another which explains why reactions are split That’s what makes this interesting. This could age very differently in a week. At least from my perspective.

Audrey Legrand
Audrey Legrand
@organicduck629110 · Jan 12, 2026 7:19 am

At this point, the logic is there, but the execution is uneven and that’s why opinions are all over the place This probably isn’t the last word on it. That’s the impression it gives me.

David Harris
David Harris
@tinygoose622646 · Jan 12, 2026 7:19 am

Real talk, the idea isn’t bad, but the delivery is doing damage

Mathis Hegge
Mathis Hegge
@goldenmeercat578672 · Jan 12, 2026 7:19 am

From a neutral view, the logic is there, but the execution is uneven That’s the impression it gives me.

Harvey Owens
Harvey Owens
@lazymouse255548 · Jan 12, 2026 7:19 am

Bluntly speaking, the framing does a lot of heavy lifting here That’s the key detail here.

Herminia Jennings
Herminia Jennings
@silverleopard975454 · Jan 12, 2026 7:19 am

To be fair, the signal is clear, the strategy less so Time will tell. That’s the impression it gives me.

Ülkü Tanrıkulu
Ülkü Tanrıkulu
@whiteswan474552 · Jan 12, 2026 7:19 am

Bluntly speaking, this feels like a half-step, not a full move which is why this is getting picked apart That’s what makes this interesting. Let’s see what happens next. Others will probably see it differently.

Morgan Haidari
Morgan Haidari
@blackbear564215 · Jan 12, 2026 7:19 am

this depends heavily on what happens next Others will probably see it differently.

James Johnson
James Johnson
@tinyfrog573991 · Jan 12, 2026 7:19 am

there’s a gap between the message and the outcome so the response doesn’t surprise me That part stands out. That’s just how it reads to me.

Nouh Van Zuilekom
Nouh Van Zuilekom
@organiczebra849136 · Jan 12, 2026 7:19 am

Not gonna lie, the intention might be solid, the rollout less so That’s just my read on it.

Andre Bertrand
Andre Bertrand
@yellowfish477657 · Jan 12, 2026 7:18 am

Just reading this, the follow-through is what will decide this which makes the reaction pretty predictable That’s just how it reads to me. That’s just my read on it.

Silviana Rezende
Silviana Rezende
@greenfish465991 · Jan 12, 2026 7:18 am

From my side, there’s a lot said here but not much clarified so the response doesn’t surprise me That’s just my read on it.

Edna Bishop
Edna Bishop
@whitesnake994755 · Jan 12, 2026 7:18 am

Bluntly speaking, there’s a lot said here but not much clarified so the response doesn’t surprise me Hard to say where this lands long term.

Emmi Ranta
Emmi Ranta
@silverelephant716374 · Jan 12, 2026 7:18 am

At first glance, the direction makes sense but the details are messy That part stands out. Curious how this plays out.

پارمیس سالاری
پارمیس سالاری
@redpeacock816886 · Jan 12, 2026 7:18 am

At this point, there’s a gap between the message and the outcome and that friction is hard to ignore

Holger Oltmanns
Holger Oltmanns
@brownpeacock394626 · Jan 12, 2026 7:18 am

the direction makes sense but the details are messy and that’s where people will push back That’s the key detail here.

Shchastibog Karnaushenko
Shchastibog Karnaushenko
@redmouse457464 · Jan 12, 2026 7:18 am

From where I sit, the idea isn’t bad, but the delivery is doing damage That’s what makes this interesting. Feels like there’s more coming here.

Pedro Moreno
Pedro Moreno
@ticklishduck243463 · Jan 12, 2026 7:18 am

there’s a lot said here but not much clarified and that’s why this won’t land the same for everyone Let’s see what happens next. That’s the impression it gives me.

Draško Šijan
Draško Šijan
@tinyswan373539 · Jan 12, 2026 7:17 am

If you zoom out, the framing does a lot of heavy lifting here which is why this is getting picked apart Let’s see what happens next. Others will probably see it differently.

Linnea Toivonen
Linnea Toivonen
@greenlion587328 · Jan 12, 2026 7:17 am

Stepping back, there’s a gap between the message and the outcome and that’s where it gets complicated That’s the key detail here. This could age very differently in a week. At least from my perspective.

Connor White
Connor White
@blackfish894232 · Jan 12, 2026 7:17 am

I get the idea, the main issue seems to be how this is handled and that’s why opinions are all over the place That’s what changes the context. Time will tell.

Christie Thalen
Christie Thalen
@redkoala981758 · Jan 12, 2026 7:17 am

From a practical angle, the main issue seems to be how this is handled and that’s where it gets complicated That’s what makes this interesting. Could be wrong, but that’s how it comes across.

Sanni Elo
Sanni Elo
@heavygorilla285763 · Jan 12, 2026 7:16 am

From a practical angle, the framing does a lot of heavy lifting here and that’s where it gets complicated Interested to see the follow-up.

Saranya Anand
Saranya Anand
@greenostrich864703 · Jan 12, 2026 7:16 am

From the outside, there’s a lot said here but not much clarified

Katherine Stewart
Katherine Stewart
@beautifulduck966112 · Jan 12, 2026 7:16 am

this comes across more reactive than planned That’s the key detail here. Feels like there’s more coming here.

Jason Mills
Jason Mills
@lazyfish706846 · Jan 12, 2026 7:16 am

this depends heavily on what happens next and that’s the part people are stuck on Feels like an opening move, not an ending.

Bogdana Gricina
Bogdana Gricina
@whitesnake901329 · Jan 12, 2026 7:16 am

At this point, this comes across more reactive than planned This could age very differently in a week. At least from my perspective.

Martha West
Martha West
@angrymouse474357 · Jan 12, 2026 7:16 am

the timing matters more than people admit

Freya Clarke
Freya Clarke
@blackfish876302 · Jan 12, 2026 7:16 am

the intention might be solid, the rollout less so That part stands out. At least from my perspective.

دانیال حیدری
دانیال حیدری
@angrymeercat304115 · Jan 12, 2026 7:16 am

Putting bias aside, the idea isn’t bad, but the delivery is doing damage

Dorofeya Daragan
Dorofeya Daragan
@beautifulzebra742280 · Jan 12, 2026 7:15 am

the wording alone shifts how people read this That part stands out. Could be wrong, but that’s how it comes across.

Eemeli Suomi
Eemeli Suomi
@blackfish212434 · Jan 12, 2026 7:15 am

the idea isn’t bad, but the delivery is doing damage Hard to say where this lands long term.

Ella White
Ella White
@goldenelephant998323 · Jan 12, 2026 7:15 am

From a practical angle, the way this is presented changes how it lands and that’s the part people are stuck on We’ll see how people react over time. At least from my perspective.

Patricia Saldivar
Patricia Saldivar
@organiclion273232 · Jan 12, 2026 7:15 am

the idea isn’t bad, but the delivery is doing damage and that’s where people will push back Not convinced this is settled yet. At least from my perspective.

Svetlana Durand
Svetlana Durand
@smallostrich960201 · Jan 12, 2026 7:15 am

If you zoom out, this reads stronger on paper than in practice That’s the key detail here. Others will probably see it differently.

Petko Kralj
Petko Kralj
@yellowladybug198347 · Jan 12, 2026 7:15 am

Looking at this, the main issue seems to be how this is handled Curious how this plays out.

Jessica Morris
Jessica Morris
@smallfish258643 · Jan 12, 2026 7:15 am

From my side, this reads stronger on paper than in practice which makes the reaction pretty predictable That part stands out. This probably isn’t the last word on it.

Azariy Ignatenko
Azariy Ignatenko
@orangerabbit191494 · Jan 12, 2026 7:14 am

Trying to be fair, this reads stronger on paper than in practice and that’s where people will push back

Cäcilie Reinicke
Cäcilie Reinicke
@whitezebra403570 · Jan 12, 2026 7:14 am

the timing matters more than people admit which turns this into more of a debate Others will probably see it differently.

Kavyashri Banerjee
Kavyashri Banerjee
@whitekoala230579 · Jan 12, 2026 7:14 am

From my side, this depends heavily on what happens next That part stands out. At least from my perspective.

Tom Leclercq
Tom Leclercq
@ticklishswan195958 · Jan 12, 2026 7:14 am

From my side, the way this is presented changes how it lands and that’s where people will push back

Rania Brodahl
Rania Brodahl
@sadpanda698294 · Jan 12, 2026 7:14 am

From a practical angle, the idea isn’t bad, but the delivery is doing damage and that’s what people are responding to

Roope Eskola
Roope Eskola
@orangerabbit923980 · Jan 12, 2026 7:14 am

If you zoom out, the follow-through is what will decide this Let’s see what happens next. That’s the impression it gives me.

Lucas Johansen
Lucas Johansen
@blueladybug146152 · Jan 12, 2026 7:14 am

Putting bias aside, the way this is presented changes how it lands and that tension shows up immediately That part stands out. Curious how this plays out. That’s just my read on it.

Massimo Fleckenstein
Massimo Fleckenstein
@yellowelephant616574 · Jan 12, 2026 7:13 am

Honestly, this comes across more reactive than planned which turns this into more of a debate

Wiltrud Bartl
Wiltrud Bartl
@purpletiger911600 · Jan 12, 2026 7:13 am

Stepping back, the framing does a lot of heavy lifting here Hard to say where this lands long term. Could be wrong, but that’s how it comes across.

Teodoro Treviño
Teodoro Treviño
@brownpanda306931 · Jan 12, 2026 7:13 am

Looking at this, the main issue seems to be how this is handled Feels like an opening move, not an ending. Others will probably see it differently.

Parcidio da Conceição
Parcidio da Conceição
@orangeladybug318270 · Jan 12, 2026 7:13 am

the intention might be solid, the rollout less so and that’s why this won’t land the same for everyone

Jubeline Costa
Jubeline Costa
@orangeladybug941909 · Jan 12, 2026 7:13 am

this solves one problem while creating another That’s the key detail here. Let’s see what happens next.

Yasemin Çetin
Yasemin Çetin
@organicfish241427 · Jan 12, 2026 7:13 am

At this point, there’s a gap between the message and the outcome so the response doesn’t surprise me Time will tell.

تینا كامياران
تینا كامياران
@beautifulfrog249551 · Jan 12, 2026 7:13 am

I get the idea, this reads stronger on paper than in practice

Ann Wagner
Ann Wagner
@orangesnake901126 · Jan 12, 2026 7:13 am

Trying to be fair, this comes across more reactive than planned which is why this is getting picked apart Interested to see the follow-up.

Thea Wright
Thea Wright
@lazypeacock989137 · Jan 12, 2026 7:13 am

Without overthinking it, this feels like a half-step, not a full move Let’s see what happens next. That’s the impression it gives me.

Kamila Ditlefsen
Kamila Ditlefsen
@tinyzebra456649 · Jan 12, 2026 7:12 am

the main issue seems to be how this is handled which explains why reactions are split Let’s see what happens next.

Astrid Jensen
Astrid Jensen
@purplefrog682210 · Jan 12, 2026 7:12 am

Looking at this, there’s a lot said here but not much clarified and that’s where it gets complicated Not convinced this is settled yet.

Jimmie Hanson
Jimmie Hanson
@blackostrich271299 · Jan 12, 2026 7:12 am

From where I sit, this solves one problem while creating another That’s just how it reads to me.

Daksh Tipparti
Daksh Tipparti
@ticklishdog429138 · Jan 12, 2026 7:12 am

the direction makes sense but the details are messy which is why the comments look the way they do That’s what makes this interesting.