I think constant productivity is making people less happy, not more
When I stopped trying to optimize every hour of my day, my mental health improved more than it ever did during my “hustle” phase.
Doing less, but with intention, made me calmer, more focused, and oddly more consistent.
Anyone else feel better after slowing down instead of speeding up?
Huh, that's a perspective I hadn't thought about before.
Yeah, I get that feeling all the time! My brain feels so much more clear when I actually take breaks.