A calm moment that surprised me today
Today felt a bit overwhelming for no clear reason I didn’t feel bad exactly just mentally tired. So I went out for a short walk without really thinking about where I was going
I ended up sitting on a bench for a few minutes, watching people walk by I didn’t check my phone I didn’t listen to anything I just sat there
Nothing special happened but when I got up I felt lighter somehow It made me realize how rare it is to just pause without trying to be productive
Sometimes doing almost nothing is exactly what we need
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